Day 19

Week 3 - The Holy Spirit


Physical Fasting: Fast all food for an extended period of time (12, 24, 48, or 72 hours). Alternatively, fast sun up to sun down every day. If either of these is not doable for you - or when otherwise applicable, continue to skip or limit comfort foods like meats, sweets, and/or carbs, and to fast a meal a day - replacing that time with worship and prayer.

Mental Disciplines: Stay off/limit social media apps, listen only to worship or devotional music, and take a break from TV and/or Video Games for this homestretch.


Remember - the goal is not perfection or legalism, but to experience a deeper closeness to God through reminding ourselves of our dependency on Him.


Day 19:

Scripture - 

On hearing this, they were baptized in the name of the Lord Jesus. When Paul placed his hands on them, the Holy Spirit came on them, and they spoke in tongues and prophesied. - Acts 19:5-6


Prayer Focus - Ask the Holy Spirit to fill you afresh today and for 2026. If you have not received your prayer language, ask the Holy Spirit to give you this gift. If you have received your prayer language, spend a few minutes exercising this gift. Thank the Holy Spirit for his power and gifts and ask Him to give you boldness to walk in them.