Day 16

Week 3 - The Holy Spirit


Physical Fasting: Fast all food for an extended period of time (12, 24, 48, or 72 hours). Alternatively, fast sun up to sun down every day. If either of these is not doable for you - or when otherwise applicable, continue to skip or limit comfort foods like meats, sweets, and/or carbs, and to fast a meal a day - replacing that time with worship and prayer.

Mental Disciplines: Stay off/limit social media apps, listen only to worship or devotional music, and take a break from TV and/or Video Games for this homestretch.


Remember - the goal is not perfection or legalism, but to experience a deeper closeness to God through reminding ourselves of our dependency on Him.


Day 16:

Scripture - 

But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. - John 14:26


Prayer Focus - Thank the Holy Spirit that He advocates for, teaches, and reminds you. Ask Him to bring to mind scriptures throughout the day to deepen your faith.